Is a good source of vitamins, minerals, proteins and fiber

Pomelo, flesh only is good for containing the following items :

Sodium mg 1, Potassium mg 230, Calcium mg 27, Phosphorus mg 20, Magnesium mg 6, Iron mg 0, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	FA	Food Code	14-228	Sodium mg	1
Potassium mg	230	Calcium mg	27	Magnesium mg	6
Phosphorus mg	20	Iron mg	0	Copper mg	0
Zinc mg	0	Chloride mg	3	Manganese mg	0
Energy kcal	30	Protein g	1	Total nitrogen g	0
Carbohydrate g	7	Fat g	0	Starch g	0
Glucose g	2	Galactose g		Fructose g	2
Sucrose g	2	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0